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Organ Tonics
These foods directly benefit organ health!
Alfalfa Sprouts
Apples
Bamboo Shoots
Bell pepper
Blueberries
Cashews
Chestnut
Cloves
Corn
Duck
Garbanzo Bean
Grapefruit
Lamb
Lima Bean
Orange
Pork
Shiitake
Strawberries
Water chestnut
Almonds
Artichoke
Beef
Black Bean
Broccoli
Celery
Chicken
Coconut
Cranberry
Fennel Seeds
Goat’s milk
Green Beans
Lemon
Mango
Papaya
Quail egg
Spinach
Tangerine
Anise
Azuki Bean
Beets
Black sesame
Carrots
Cherries
Chinese Chive
Collards
Dandelion Greens
Fish (general)
Goji berries
Kale
Lentil
Mulberry
Pea
Raspberries
Spirulina/Chorella
Taro
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