These are the things which often determine the first impressions with new people.

Behaviors are the things people see in us the most, and they determine health more apparently than things like beliefs, or material belongings.

These are the ideas people attach to their sense of self in order to achieve the goals they desire. Everybody has a set of identities, but not everybody is served well by their identities. When your identity is no longer beneficial for you to retain, your body and heart will pay the debts.

We all are seeking SOMETHING, even if it is just to make it to the next meal or paycheck. Are your ambitions requiring more time and energy to pursue than other priorities?

Beliefs are incredibly hard to change, and we certainly cannot do it by force of will. Are you beliefs holding you back?