Self Care Tools: Deprogramming Behaviors
Emotions are not the enemy, like pain they are the teacher. Ignorance of where they are coming from and why we are experiencing them is...
These articles do not reflect the official views of any institution other than my business, and do not substitute for professional healthcare.
This blog is here to provide my personal/clinical understandings on the matters of health and happiness, through a holistic lens. It doesn't take much to become strong!